Cardamom is a small green colour pod with black seeds having a pleasant aroma and taste. It is native to the moist evergreen forests in the Western Ghats in India.

Black pepper (Piper Nigrum) is a flowering vine in the family piperaceae which is extensively cultivated in Kerala, South India. Black pepper is the world’s most traded spices, and is one of the most common spices added to cuisines around the world.

Fresh coconut water has a small amount of vitamin-C (Ascorbic acid); It provides about 2.4 mg or 4% of RDA. Vitamin C is a water-soluble ant-oxidant.Coconut water is rich in carbohydrates and electrolytes such as potassium, sodium, and magnesium. Because of this electrolyte composition, there is a lot of interest in using coconut water to treat and prevent dehydration

Turmeric is known for its antiseptic and healing properties. Turmeric is used to add fragrance, colour and aroma to the dished. Turmeric is widely grown in Tamil Nadu. The turmeric finger is the purest form of turmeric and is used in medicines, food and dyeing processes.

Fresh coconut water has a small amount of vitamin-C (Ascorbic acid); It provides about 2.4 mg or 4% of RDA. Vitamin C is a water-soluble ant-oxidant.Coconut water is rich in carbohydrates and electrolytes such as potassium, sodium, and magnesium. Because of this electrolyte composition, there is a lot of interest in using coconut water to treat and prevent dehydration