Turmeric is known for its antiseptic and healing properties. Turmeric is used to add fragrance, colour and aroma to the dished. Turmeric is widely grown in Tamil Nadu. The turmeric finger is the purest form of turmeric and is used in medicines, food and dyeing processes.

India is the largest producer of a variety of red chilies and red chilies powder. Red chilies are dried under the sun and are hotter still. The heat can be toned down by removing the seeds before use. Dried chillies can be used whole or coarsely crushed

Black pepper (Piper Nigrum) is a flowering vine in the family piperaceae which is extensively cultivated in Kerala, South India. Black pepper is the world’s most traded spices, and is one of the most common spices added to cuisines around the world.

Fresh coconut water has a small amount of vitamin-C (Ascorbic acid); It provides about 2.4 mg or 4% of RDA. Vitamin C is a water-soluble ant-oxidant.Coconut water is rich in carbohydrates and electrolytes such as potassium, sodium, and magnesium. Because of this electrolyte composition, there is a lot of interest in using coconut water to treat and prevent dehydration

Jaggery is made of the products of both sugarcane and the palm tree. It is a concentrated product of cane juice without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour. Jaggery is known for mesmerizing tastes; especially when it is Indian Jaggery.